Building self-esteem is an important part of success in business and life. Low self-esteem can make you feel stuck, depressed and lacking in confidence and self-worth. When you build self-esteem, it’s easier to have the self-confidence and motivation to take the action steps needed to achieve your goals. If you want to improve low self-esteem, or expand your existing self-esteem, this article provides practical tips for improving your self-esteem, and advice on how to build self-esteem.
We all want high self-esteem, but cultivating it can be difficult. We build self-esteem by focusing on our achievements and the positive things in our life, rather than the negative things. Improving your self-esteem starts with being a friend to yourself and focusing on the things you do well, not the things you don’t do well.
If you can build your self-esteem, you will feel better about yourself, feel more self-confident and be more resilient. Your self-worth and self-respect grows the more you can build your self-esteem.
When you have low self-esteem it’s easy to lack confidence, feel overwhelmed, stressed and trapped. When you have low self-esteem, you become prone to comparison and worrying about what other people are doing, rather than focusing on your own achievements.
If you are experiencing low self-esteem, or just want some self-esteem tips to raise your self-confidence levels, this article shares 12 powerful self-esteem tips to help you build your self-esteem.
What is self-esteem?
Self-esteem is the opinion we have of ourselves based on our feelings of self-worth and self-respect. It is an internal feeling and belief we have about ourselves and our value based on our past successes and failures and our present view of our emotional and physical states. Our self-esteem is an internal feeling of self-worth and self-respect but is heavily influenced by external factors including people’s perfection of us and feelings about us.
You can improve your self-esteem if you focus more on what you appreciate and what opportunities exist for you, rather than coming from a scarcity mindset. Improving your self-esteem starts with understanding what self-esteem means to you, and identifying every area of your life where you have high self-esteem and where you have low self-esteem.
This gives you a benchmark to to expand the areas of high self-esteem and improve the areas of low self-esteem. Read more about how to focus on the positives with an abundance mindset.
Why self-esteem is important
Self-esteem is important because we all face challenges in our professional and personal life. The ability to improve your self-esteem and feel a high degree of self-worth and self-respect gives you the confidence and capability to overcome those challenges. When we have high levels of self-esteem we appreciate the skills we have and are more motivated to reach our biggest goals and dreams.
How to improve your self-esteem
If you want to improve your self-esteem, it starts with building up, and expanding, everything where you have high levels of self-confidence.
Self-confidence means trusting in your own unique capabilities, knowledge and skills. Your self-confidence should be protected at all times.
When you feel confident, you have more belief in yourself, your life and the things that are important to you. You can improve your self-confidence by focusing on celebrating achievements and appreciating everything you have. Read more about how to be more confident.
If you let it, your feelings of self-esteem can change daily and even hourly, based on how you feel about yourself and your reactions to what other people say and do, and the obstacles you face. If you are experiencing low self-esteem there are some simple tips you can use to build higher self-esteem.
12 ways to build lasting self-esteem
Here are 12 tips to build lasting self-esteem.
1. Build self-esteem by focusing on others
If you want to build your self-esteem, become a source of self-confidence for yourself by being a source of confidence for others.
Expand your connection with others and focus on helping them expand their strengths and turn negatives into positives. Develop a gratitude mindset and start appreciating and being thankful for what you have.
Transforming the confidence and self-worth of others will improve your self-esteem.
2. Build on your biggest strengths
Self-esteem and self-confidence grow by using the unique strengths we have to achieve something that is important to us.
Rather than trying to improve weaknesses, focused instead on expanding the strengths you have.
If you can spend more time doing activities you’re great at and love to do, this will build your self-worth.
Figure out what you’re great at and then amplify the time you spend doing that activity.
3. Build better relationships
Every time you strengthen an important relationship your self-worth and self-esteem improves.
Focus on expanding your best relationships and eliminate the relationships that bring your confidence levels down.
We have limited time so it’s important to build the right connections and relationships.
Deepen the power and possibility of all your important relationships and your self-esteem levels with soar.
4. Recognise your self-worth
We all face difficulties every day that can knock our self-esteem.
The key to be able to overcome those obstacles is to protect your self-confidence and start recognising your self-worth. If you focus on the achievements you make every day, and the progress you make, you will boost your self-worth.
At the end of every day write down three things you’re happy about or that you achieved.
Even if you’ve had a bad day and your confidence is low, finding things that went well will transform your confidence levels.
5. Be nice to yourself
We can experience low self-esteem when we compare ourselves to others. To build your self-esteem focus on your journey and the progress you’re making, rather than comparing yourself and your achievements to others.
Fear of missing out (FOMO) can rob you of your self-esteem and confidence if you let it.
If you want to learn how to build self-esteem you must stay on your own path and celebrate your own progress to build your feelings of self-esteem and self-worth.
6. Focus on gratitude for what you have
Gratitude amplifies and builds your self-esteem, while complaining and blaming can create low self-esteem and attract negative thoughts and feelings.
Focus on knowing your self worth, appreciating yourself and the things you have.
When you feel grateful you feel more abundant and build self-esteem.
Expressing gratitude builds self-worth and creates the opportunity for your best thinking, actions, and creativity.
If you want to learn how to build self-esteem, focus more time and energy on everything you’re grateful for, and communicate that gratitude daily. Learn how to practice gratitude daily.
7. Make time to achieve your goals
You can improve your self-esteem when you have a clear destination you want to reach and a plan on how to get there you feel confident.
The clearer you are about your goals, and the more measurable progress you make, the bigger confidence boost you’ll get.
8. Be intentional with your time
Feeling that you haven’t achieved anything can lower your self-esteem and confidence.
Learning how to build self-esteem starts with being intentional with your time, and having a clear focus on your biggest priorities. If you can do this, and make progress on achieving your goals every day, you will start improving your self-esteem.
Spend your time wisely with the people that matter and on the activities that are crucially important to you.
9. Build better boundaries around your self-esteem
One of the simplest ways to learn how to build self-esteem is to create better personal and business boundaries.
We have more control over our time than we think.
Don’t let others control your time or take advantage of your nature.
Get clear and confident about what’s most important to you and the goals you have.
Learn to say no more often to the opportunity and people that don’t fit in with those goals.
Capture and maximise those opportunities that are important to you. Learn the habits of productive people to help you.
10. Make time for new capabilities
When you master a new skill or capability your personal confidence and self-esteem improves.
The simple act of getting better every day at a capability that is important to you builds your self-esteem.
One of my clients wanted to grow her you tube channel.
At first she didn’t have the capability but she was committed to growing the channel.
With every new video her capability, self-esteem and confidence grew.
11. Commit to something important
Making a commitment to achieve a specific goal helps with building self-esteem.
You may not have the confidence or capability to pull off the goal at the beginning.
But with every small step you make towards achieving that goal, your self-worth grows.
But, it starts with making a commitment to something and putting measurements in place to track your progress. Learn how to set measurable goals.
12. Focus on learning
It’s a common response to feel low self-esteem when you feel you failed at something.
But if you can shift your mindset to a place where there is no failure, it will boost self-esteem.
Think of everything as either achieving or learning and you’ll never be short of self-confidence.
The bottom line is that learning how to build self-esteem and self-confidence takes time.
By focusing on achievements and the progress you make every day you will feel more self-confident and start to build higher levels of self-esteem. If you surround yourself with people that build up your self-esteem and self-worth you’ll feel much better about yourself.
Now I’d love to hear from you.
What’s your number one tips for improving your self-esteem?
Which tip from today’s article will you implement to build your self-esteem?
Let me know in the comments.
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