Creating better work-life balance is the goal of many of the entrepreneurs, small business owners and leaders that I work with as their business coach.
Having a work and life balance where they can grow their business and have more time freedom to spend with the people that matter most is what drives them every day.
Many of them know the importance of creating a better work-life balance but struggle to make it a reality. They work longer and longer hours at work and find it a challenge to create the life balance they want at home.
If you want to create a better work-life balance but are struggling to make it a reality, this article will share 8 ways to create a better work-life balance so you can achieve more at work and have the time for what matter at home.
What is work-life balance?
Work-life balance is about creating harmony between work and personal life. It’s a state where the focus, time and energy is balanced between personal life, professional life and family life. Creating a better work-life balance is about the amount of time and importance we place on our work versus all the other aspects of our life – be that rejuvenation, hobbies, family time, relaxation or anything else.
By having this balance, we can maintain energy and motivation for longer, focus on our work and improve our overall happiness and wellbeing in our life. Having a sense of balance between our professional life, personal life and family life is essential if we want to achieve our biggest goals in life and in business.
The importance of work-life balance
Creating a work-life balance is an important aspect of a healthy work environment for every entrepreneur and business owner. A lack of balance can take its toll in many ways; physically, mentally and financially. Maintaining a work and life balance is the best way to reduce risk of burnout, stress, exhaustion and chronic tiredness.
Better balance is about focusing on what’s most crucially important to you at work and and in life, and then maintaining a time balance between your personal and work activities.
8 tips for a better work-life balance
Here are 8 tips to help you create a better work-life balance so you can achieve your goals in business and create the life balance that is important to you at home.
1. Start managing time effectively
A lot of business owners and leaders have a life balance that is out of sync with their work life because they haven’t developed the time management skills to start managing time effectively.
If you can’t mange time at work, then you will have less time for the people and things that matter at home.
Longer working hours lead to stress, burnout, overwhelm and health issues.
Missing out on important things in life creates feelings of guilt and a sense of not being able to get time back from the things we’ve missed out on.
When you have clarity on what matters most at work and in life you can create a better work and life balance.
If you have more time away from the office you have more energy and excitement for the things that matter most.
Achieving a better work-life balance starts with time management, energy management and a clear focus on where you should invest your time to achieve the biggest results quicker at work so you can have more time freedom to spend at home.
2. Work smarter, not harder
Improving your work and life balance starts with understanding that working longer hours at work will not give you the time freedom to have a better life balance at home. The key to creating this equilibrium is actually working less, not longer.
Having a better work to life balance is never about working longer and longer hours. When you do, your will be constantly tired, stressed and at risk of burnout.
If you want to feel happier and healthier and have more time freedom, it is about being able to work smarter, not harder. When you don’t get enough sleep, exercise and have time for relaxation at home, you’ll become less productive and creative at work, which leads to working longer hours to catch up.
3. Improve your goal setting
When you have too many goals and too many things on your to-do list, it’s easy to feel like you have to work longer and harder to tick off every item and make progress.
If you want to work less in the office and have more time at home, start with better goal setting.
Get clear on your long-term goals and then set a small number of short-term, measurable goals that you want to achieve.
Having a small number of important goals ensures your time and energy are focused on a small number of crucial activities each day to move you closer towards your goals.
By having less goals, you can focus your time each day on a small number of crucial activities to undertake.
Rather than filling your time with stuff each day, you will know exactly where to invest your time at work, so you can can have more time at home.
4. Progress not perfection
A lot of business owners and leaders waste precious time at work on procrastination and perfectionism. They would rather stay in the office, making sure the thing they’re working on is perfect, rather than being at home.
As life and business gets more complex and complicated and we have less time, it’s more important to focus on progress not perfection. This starts with getting clear on what’s most important in business and life.
Working longer on perfecting things leads to stress and burnout, rather than a desire to progress and moe forward with confidence.
Find other people to work with you on projects to achieve the result quicker so you can have more time at home with the people that matter.
5. Express gratitude in life
Sometimes we are so busy working and dealing with the day to day challenges we have that it’s easy to forget about being present, and appreciating what we have and what is most important to us.
If you want a better life balance, it’s essential to include proactive gratitude as part of everyday life.
To take time to look at everything in our lives and appreciate what we have.
Many of us think of gratitude as reacting. Something happens or someone does something and you feel grateful. You say thank you, maybe send an email.
A far more proactive strategy for creating and living an abundant life is to actively find things you appreciate. This affects your own personal state of mind but also impacts others.
You could send a handwritten card to the people you love or someone that means a lot to you.
Give thanks for three things at the end of every day and see how this shifts your mood and mind-set. This simple act of gratitude helps you expand the things that are most important in your life and eliminate the things that aren’t.
6. Create better boundaries
It’s important to decide what you want to do, who you want to build relationships with and where you want to spend your time.
This gives greater clarity and focus to achieve work-life balance.
We have so many requests made of us and so many opportunities to do different things that we end up saying yes to things that we really don’t want to do but feel we should do.
Have the self-respect, confidence and courage to live life on your own terms and say yes only to the things that really matter.
For everything else, start saying no. When you are clear on who matters most and what matters most, you gain clarity on what and who is essential and who isn’t.
Your time is scarce.
When you start saying no to most things, you become more focused and be completely present in everything you’ve said yes to.
7. Create time to think and relax
It’s amazing what we actually have time for, especially when we decide to really make time. I hear the phrase “I don’t have time” constantly.
How about you change that mind-set and start dedicating one hour a day to yourself or to the people that are most important to you.
One hour to work on yourself. An hour for reading. 60 minutes to learn a new skill.
The truth is we can all find time to create a better life balance if it’s important to us.
This dedicated time can help you become more creative and increase your energy and focus. Plus, you’ll increase your capabilities.
8. Do one thing you love to do every day
As we get sucked into the whirlwind of everyday life, it’s often all we can do just to get by.
We often forget to do or enjoy the things that actually bring us the biggest amount of joy.
A simple way to improve work and life balance is to recommit to do the things that give you the most pleasure.
If you don’t have anything, find something you’re passionate about.
Find your passion for things that are important. This could be reading, walking, meditating, learning an instrument or a language, or becoming a better cook or gardener.
It doesn’t matter what it is as long as you get joy from the experience. Carve out time every day to do this one thing.
Do it for 30 days and it will become a habit.
It will help you reconnect with what you really care about.
Understanding the importance of work-life balance will help you create a better balance between work and your personal life which is essential to your long-term health and mental wellbeing. Use these work-life balance tips to help you discover what’s most important to you so you can expand the things that are important and eliminate those that aren’t.
Over to you.
What’s your best tip for creating a better work-life balance?
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